|
headaches
Jan 13, 2016 6:38:41 GMT -5
via mobile
Post by mooncrab on Jan 13, 2016 6:38:41 GMT -5
Hi there, I've just joined as I'm looking for a bit of support. Day 5 since I've had a drink and have been experiencing headaches the last few days, including now! I suppose this is a normal part of the withdrawal process!?! ?
|
|
|
Post by Pam on Jan 13, 2016 7:01:14 GMT -5
Hi mooncrab and welcome to the forum. Yes . . . Headaches are common. If you want to research the symptoms: mayo clinic website If you are a heavy drinker, you're going to experience other symptoms.
Don't drink to rid yourself of a headache. Stay hydrated water, broth, eat when your stomach allows.
Then, decide if you're done with that routine and we'll be here to encourage you along your journey towards sobriety.
Take care. Others will be along to say hello, advise you, or just encourage you.
Glad you found the forum.
PT
|
|
|
Post by jeyu0422 on Jan 13, 2016 8:39:27 GMT -5
Hi mooncrab and welcome. Congratulations on 5 days; that's no easy accomplishment! As PT said, headaches are very common along with a myriad of other symptoms of alcohol withdrawal. Hang in there, tell us more about yourself if you so desire, and congratulations again on a good start. Mark/Jeyu
|
|
|
Post by achilles1957 on Jan 13, 2016 15:36:18 GMT -5
Hi Mooncrab and congratulations on five days...I wish for you many more days filled with healthy choices.
Not much to add to what Pam and Mark have said. The headaches are truly horrible, mostly from dehydration.... I remember visualising my poor old brain cells screaming out in pain. begging me for a chance at survival. Time works wonders if you allow it, be patient and kind to yourself...depending on your age, general health and how much you consumed, etc., in a couple of days you will thank yourself for this opportunity to be free.
Take care, give yourself a chance,
Jenn
|
|
|
Post by angelina1512 on Jan 14, 2016 3:40:10 GMT -5
Welcome mooncrab,
headaches were really bad for me when I first gave up. Drinking water helps as the body is so dehydrated. Just remember to just take one day at a time, don't look too far ahead. Be proud when you wake up with no hangover.
its tough but very doable.
this place is a great place and many will come out of the wood works to help you.
angelina
|
|
|
headaches
Jan 14, 2016 22:18:22 GMT -5
via mobile
Post by rosemary on Jan 14, 2016 22:18:22 GMT -5
Well I've try only lasted three day restful legs. Sleepless nite craziness sweating
|
|
|
Post by Pam on Jan 14, 2016 22:35:15 GMT -5
It's okay. Detox is not easy. Is someone with you? Are you under supervised detox? Once the symptoms subside. You'll work on the next step. . . Letting go of the alcohol. PT
|
|
|
Post by achilles1957 on Jan 14, 2016 22:37:49 GMT -5
That's all part of withdrawal Rosemary, unfortunately we all have to go through it. Perhaps a trip to your doctor could help. Please remember that the other side of this horror is freedom from ever having to go through it again ... if you choose not to drink.
Have you seen a doctor Rosemary, I hope you're not alone.
Take care
Jenn
|
|
|
Post by laurawi on Feb 13, 2016 11:35:52 GMT -5
Don't worry, it's normal. I'm having the same really. Nothing comes for free, you have to put honest work and accept the pain. Good luck with your journey!
|
|
|
Post by blueskye on Feb 18, 2016 14:43:46 GMT -5
Hang in there, one day at a time. A certain amount of withdrawal is to be expected, from mild symptoms to moderate and in the extreme form, DTs, which are rare. I had sweating, headaches, insomnia, anxiety, restless leg syndrome (but in my arms!), irritability, all sorts of niggly things.
Drink tons of water. Sleep if you can. Walk outside no matter what the weather, just dress accordingly. Watch the video interviews at Recoverytwopoint0.com
Take care,
Blue
|
|
|
headaches
Sept 22, 2018 13:17:50 GMT -5
via mobile
Post by kkd24socal on Sept 22, 2018 13:17:50 GMT -5
Is it normal to have a fever, swollen lymph nodes in throat, the shakes and sweating and moody and anxious and high blood pressure also nightmares?
|
|
|
Post by angelina1512 on Sept 23, 2018 6:46:34 GMT -5
Is it normal to have a fever, swollen lymph nodes in throat, the shakes and sweating and moody and anxious and high blood pressure also nightmares? Sorry it’s taken so long before anyone checked the site to give you some help. Its over 4 years since I gave up drinking but I still remember the withdrawal as plain as day. the sweats and shakes I got really bad, moody and anxious. But if you are getting other symptoms you should see your doctor. withdrawals are not easy, I had the help of my husband who kept an eye on me. I remember just counting the minutes and hours, each day was a real success, it was doable. You have got to want to give up drinking more than you want to drink. looking back now I could not have done it without help. Talk to family or friends. I hope you stay strong and make it. Angelina
|
|
|
Post by readytochange on Jan 25, 2019 20:17:31 GMT -5
I'm just about to hit the 96 hour (4 day) mark and also experiencing terrible headaches, and have had a fever and chills (probably related to no booze, though I also have friends who have the same thing so maybe an ill-timed flu). Drinking tons of sparking water. Hard to sleep (hat is definitely related no booze - have been down this road many times before). Trying to fall asleep is the worst, and it's when I'm just on the verge of sleep, my body will spasm suddenly. I hope this goes away - I am sure it does - but wondering how long it takes? And is it worth trying AA meetings at this early stage, or should I get through a couple of weeks and let the physical withdrawal symptoms subside before I start doing group work? thanks for advice!
|
|
|
Post by PJ on Feb 11, 2019 22:56:06 GMT -5
Hi there,
I’m very sorry for the delayed response. This place goes through quiet periods, and I guess you posted during one of them. Hopefully you’re doing okay, and are still alcohol free.
About your symptoms, the body goes through all kinds of craziness after you give up alcohol. You’ve conditioned your brain chemistry to think that alcohol is needed for normal functioning, and when you take it away ... well, your brain is wondering what the heck happened. And it’s craving what you took from it. And it’s reeeeeally mad at you.
Well good for you. Giving up alcohol can be excruciatingly hard, but you will never, ever regret it. In a few days I’ll be celebrating nine years sober, and it has made my life happier and more fulfilled than I could ever have envisioned during my drinking and partying days. You can get there too—you absolutely can. You just have to want sobriety badly enough to work for it.
As for how long headaches, sleep difficulties, and other symptoms last, it totally varies from person to person. Usually you’re over the worst of it after a week or two, but again, no two people are affected the same. I must caution you, though, that the detox phase can be very dangerous because alcohol withdrawal is life-threatening. If at all possible, it’s wisest to detox under medical supervision.
You asked about AA, and whether you should go at an early stage or wait, and the answer is by all means go, and the sooner the better. I was not involved with AA, and neither were some others on this forum, but I know a number of people who are faithful members and credit AA with not only helping them get sober but also saving their lives.
Best of luck to you on your journey to sobriety. Check in and let us know how you’re doing, okay?
Peace, PJ
|
|